Twerking for Trauma

30 Day Course

Learn how to release trauma through twerking by building strength, increasing mobility, and having fun!

Build Strength and Mobility

Gain physical strength and increased mobility through exercises that will improve your twerking.

Learn Dance and Twerk

Learn the art of dance and twerk with step-by-step guidance on basic moves and techniques.

Release Trauma

Experience somatic release, allowing your body to let go of stress and trauma.

Unlock a new and fun way to heal yourself through movement!

Jayden Aubryn, a dancer, somatic psychotherapist, and personal trainer. They believe that healing from trauma can be fun and that dance should be accessible to everyone. The world is complicated, but healing doesn't have to be. So embark on this chaotic journey towards healing with them and let's have some fun!

Ready to twerk away your trauma?

Join the waitlist today for

  • Priority access to the course

  • Exclusive discounts

  • Behind the scenes content

  • And more!