You’re not alone - and you don’t have to figure this all out by yourself. If you’re juggling energy levels that constantly shift, chronic overwhelm, or a schedule that never looks the same twice, you’re in the right place. I work with creatives, remote workers, and young adults who are navigating ADHD, burnout, chronic illness, and non-traditional routines.

We’ll take a compassionate look at your current systems, find out what’s working for you, and build new habits that fit your life - not someone else’s idea of “productive.” My approach is flexible, neurodivergent-affirming, and rooted in real-world strategies.

Interested in ADHD Coaching? Schedule a 20-minute call today!