Accountability Services

Are you looking for some extra support with follow through? Our accountability services will help you cross more items off your to-do list.

With our Co-Regulator Package, meet monthly with Río to brain dump your current priorities. Together, we’ll come up with a schedule of tasks. You’ll receive up to three automated reminders a week to help you stay on track.

This service can be used on its own, or in addition to personal training, coaching, or therapy services.

Unsure where to start or what to prioritize? Consider our holistic health coaching or case management services.

Interested in learning more about accountability services? Book a 20-minute consult call with Río:

$20/month

Just the List!

  • Identify the tasks you need to do and send them to me directly

  • Weekly automated reminders via email or text message

  • Available as a stand-alone service or an add-on to any of our packages!

$75/month

Co-Regulators

  • One hour long doubling session per 30 days

  • Weekly automated reminders via email or text message

  • Weekly follow up via text and/or audio message

  • Additional à la carte sessions:

    • $40 per 30-minute brain storm session

    • $75 per 60-minute brain storm session