Ep. 27 - Suicidal Thoughts

Are you, or someone you care about struggling with suicidal thoughts? Have you ever had them in the past? Do you know what to do if you have them in the future?

This episode is all about normalizing and managing suicidal thoughts. As scary as they can be, you don't need to panic when discussing suicide.

Give this episode a listen to learn more about normalizing suicidal thoughts, my therapist origin story, not feeling like a burden, how to make a safety plan, and more!